As an integrative counsellor with a deep respect for faith, I offer a warm, compassionate, and holistic approach to therapy, blending psychological healing with spiritual guidance. I tailor each session to meet your unique needs, creating a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. With a trauma-informed approach, I am committed to helping you heal, grow, and reconnect with yourself.

I believe that faith can play a powerful role in the healing process, and I draw on Catholic values to provide a foundation for counselling. I work with you not only to address emotional challenges but also to support your spiritual well-being, helping you navigate your struggles with the grace and wisdom that come from a Catholic perspective. Whether you are dealing with specific issues or seeking a deeper sense of peace and purpose, I am here to guide you on your journey toward healing and self-discovery, integrating both psychological and spiritual dimensions.

Having grown up in the Catholic Church and with experience working within Catholic institutions, I understand the importance of faith in shaping our identity and the challenges it can bring. I strive to offer a counselling approach that honours both your mental and spiritual health, recognizing that healing is a deeply personal journey that encompasses mind, body, and soul.