I work as a person centred counsellor drawing also from many years of experience working in the NHS. I also have had training in psychodynamic psychotherapy, Transactional Analysis , Acceptance Commitment Therapy and Cognitive Behaviour Therapy (CBT) and can use an integrative approach to meet the diverse needs of clients.

I am an accredited Breathworks Mindfulness teacher and  I am qualified to teach Mindfulness Based Cognitive Therapy.

I am committed to ongoing personal and professional development and continue to engage in ongoing supervision and training.

I am on the register of the UK Network for Mindfulness-Based Teachers which offers good practice guidelines for teaching mindfulness courses, these principles promoting good practice in teaching mindfulness-based courses.

I have a certificate in Clinical Supervision approved by the British Psychological Society.
I have completed MBCT supervision training at the Oxford Mindfulness Centre

I provide the following:

• Individual counselling
• Individual Mindfulness sessions
• Breathworks Mindfulness for Stress course
• Mindfulness Based Cognitive Therapy(MBCT) Programme
• Mindfulness for school teachers
• Supervision for counsellors
• Mindfulness supervision

Training, qualifications & experience

Registered Mental Nurse

• BA in Mental Health Studies
• Certificate in Counselling Skills
• Diploma in Counselling Skills
• Breathworks Mindfulness for Stress
• Mindfulness Based Cognitive Therapy (MBCT)
• Certificate in Mindfulness and Compassion at Aberdeen University