I believe that a safe space in which to explore our experiences and thoughts can help us find a way forward with our lives when things seem too difficult to manage and that, given the right environment and support, we all have a great capacity within us to find the answers for ourselves.

​In essence, I believe that a warm, genuine and non-judgemental relationship is the most important element of therapy and at the very heart of the way I approach working with my clients.

​As an integrative practitioner, I draw on different approaches to the therapeutic work depending on the needs of each client, as no two people are the same.

​I have experience in working with a range of issues including

• anxiety
• depression
• self-esteem
• gender and sexuality
• relationship difficulties
• stress
• childhood and domestic abuse
• work-related issues
• pregnancy and childbirth
• suicidal thoughts

Qualifications

I hold a Professional Diploma in Integrative Counselling and Psychotherapy (NCS Accredited) and I am a member of the British Association of Counselling and Psychotherapy (BACP).

My session fees are £45 for an hour.